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	<title>Comments on: FitHacks February Wrapup</title>
	<atom:link href="http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/</link>
	<description>The Exercise Blog for Geeks</description>
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		<title>By: Metroknow</title>
		<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/comment-page-1/#comment-65836</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Tue, 02 Mar 2010 12:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/#comment-65836</guid>
		<description>Thanks for the continuous inspiration - I&#039;m definitely going to check out the iphone app. &lt;br&gt;&lt;br&gt;Best,&lt;br&gt;Metroknow</description>
		<content:encoded><![CDATA[<p>Thanks for the continuous inspiration &#8211; I&#39;m definitely going to check out the iphone app. </p>
<p>Best,<br />Metroknow</p>
]]></content:encoded>
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	<item>
		<title>By: Brandon</title>
		<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/comment-page-1/#comment-65835</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Tue, 02 Mar 2010 02:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/#comment-65835</guid>
		<description>Thanks Heather!&lt;br&gt;&lt;br&gt;That means alot.</description>
		<content:encoded><![CDATA[<p>Thanks Heather!</p>
<p>That means alot.</p>
]]></content:encoded>
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	<item>
		<title>By: Heather</title>
		<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/comment-page-1/#comment-65833</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/#comment-65833</guid>
		<description>Your &quot;15 Online Fitness Resources&quot; post is excellent!  So much good stuff packed in there!  &lt;br&gt;&lt;br&gt;Totally bookmarked it.&lt;br&gt;&lt;br&gt;Happy March 1st!</description>
		<content:encoded><![CDATA[<p>Your &#8220;15 Online Fitness Resources&#8221; post is excellent!  So much good stuff packed in there!  </p>
<p>Totally bookmarked it.</p>
<p>Happy March 1st!</p>
]]></content:encoded>
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		<title>By: Brandon</title>
		<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/comment-page-1/#comment-65831</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Sat, 27 Feb 2010 00:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/#comment-65831</guid>
		<description>I know how that feels. One of the first time I tried interval training, my hips were in pain for days. I definitely recommend some good dynamic stretching before and/or after. &lt;br&gt;&lt;br&gt;Don&#039;t give up!</description>
		<content:encoded><![CDATA[<p>I know how that feels. One of the first time I tried interval training, my hips were in pain for days. I definitely recommend some good dynamic stretching before and/or after. </p>
<p>Don&#39;t give up!</p>
]]></content:encoded>
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	<item>
		<title>By: Josh Grenon</title>
		<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/comment-page-1/#comment-65830</link>
		<dc:creator>Josh Grenon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 23:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/#comment-65830</guid>
		<description>By the way, if anyone would like an iPhone app for their blog feel free to contact me on twitter at @joshgrenon&lt;br&gt;&lt;br&gt;The price will go up the longer you wait! Brandon&#039;s app was free because it was the first.</description>
		<content:encoded><![CDATA[<p>By the way, if anyone would like an iPhone app for their blog feel free to contact me on twitter at @joshgrenon</p>
<p>The price will go up the longer you wait! Brandon&#39;s app was free because it was the first.</p>
]]></content:encoded>
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	<item>
		<title>By: Josh Grenon</title>
		<link>http://www.fithacks.com/index.php/2010/02/26/fithacks-february-wrapup/comment-page-1/#comment-65829</link>
		<dc:creator>Josh Grenon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 23:11:03 +0000</pubDate>
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		<description>Thanks for the shoutout, Brandon! &lt;br&gt;&lt;br&gt;I havent been able to do my sprints because my left leg muscle is still very sore from my second HIIT workout. I&#039;m going to do dynamic stretching from now on.</description>
		<content:encoded><![CDATA[<p>Thanks for the shoutout, Brandon! </p>
<p>I havent been able to do my sprints because my left leg muscle is still very sore from my second HIIT workout. I&#39;m going to do dynamic stretching from now on.</p>
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