FitHacks February Wrapup

February 26, 2010 · Comments

As the last post of the month, I just wanted to take some time thanking every visitor, commenter, and subscriber of FitHacks. You guys have made this month the best month ever. Seriously, without the discussion, encouragement, and debate from everyone that has contributed, I would have shuttered the doors of this blog long ago.

That being said, I’d like to announce some awesome news. FitHacks has an iPhone app!!! Created by FitHacks reader (and personal friend) Josh Grenon, the app is now live in the Apple App Store. Now readers can interact with the blog on a whole new level. Best of all, you can purchase this app for the low, low price of free!

Also, I’ve decided to join the year 2005 and create a FitHacks Facebook page. If you’d like to join our FB community and converse about about diet, exercise or Indiana Jones movies hop on over and fan us up!

Personally, February has been pretty awesome too. I was able to finish my half-marathon under my goal time and have really kicked up my strength training and sprint workouts. Last night, I joined some friends for their sprint routine and nearly threw up two separate times. I think that means I was doing it right :)

Favorite February Posts:
15 Online Fitness Resources
Busted! – 5 Fitness Myths I Used to Believe
Stop Comparing Yourself to Others

Lastly, I’ll leave you with a beast of a man doing a clapping handstand pushup followed by a one-armed chinup. Yes, you read that right.

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  • Thanks for the continuous inspiration - I'm definitely going to check out the iphone app.

    Best,
    Metroknow
  • Your "15 Online Fitness Resources" post is excellent! So much good stuff packed in there!

    Totally bookmarked it.

    Happy March 1st!
  • Thanks Heather!

    That means alot.
  • By the way, if anyone would like an iPhone app for their blog feel free to contact me on twitter at @joshgrenon

    The price will go up the longer you wait! Brandon's app was free because it was the first.
  • Thanks for the shoutout, Brandon!

    I havent been able to do my sprints because my left leg muscle is still very sore from my second HIIT workout. I'm going to do dynamic stretching from now on.
  • I know how that feels. One of the first time I tried interval training, my hips were in pain for days. I definitely recommend some good dynamic stretching before and/or after.

    Don't give up!
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