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	<title>Comments on: Why You Should Train For a Race</title>
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	<link>http://www.fithacks.com/index.php/2010/02/03/why-you-should-train-for-a-race/</link>
	<description>The Exercise Blog for Geeks</description>
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		<title>By: FitDeck Mobile</title>
		<link>http://www.fithacks.com/index.php/2010/02/03/why-you-should-train-for-a-race/comment-page-1/#comment-65777</link>
		<dc:creator>FitDeck Mobile</dc:creator>
		<pubDate>Sun, 07 Feb 2010 14:37:05 +0000</pubDate>
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		<description>I have a friend who entered a race just to try it out. He goes to the gym, but cardio is not one of his best strengths. Needless to say, he started huffing and puffing after 2 miles. Had to quit when in the middle of the 10m run.</description>
		<content:encoded><![CDATA[<p>I have a friend who entered a race just to try it out. He goes to the gym, but cardio is not one of his best strengths. Needless to say, he started huffing and puffing after 2 miles. Had to quit when in the middle of the 10m run.</p>
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		<title>By: Brandon</title>
		<link>http://www.fithacks.com/index.php/2010/02/03/why-you-should-train-for-a-race/comment-page-1/#comment-65773</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 05 Feb 2010 18:10:48 +0000</pubDate>
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		<description>Good luck! If this is your first half marathon it will certainly be an experience. Let me know how it goes.</description>
		<content:encoded><![CDATA[<p>Good luck! If this is your first half marathon it will certainly be an experience. Let me know how it goes.</p>
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		<title>By: notmensa</title>
		<link>http://www.fithacks.com/index.php/2010/02/03/why-you-should-train-for-a-race/comment-page-1/#comment-65771</link>
		<dc:creator>notmensa</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:29:33 +0000</pubDate>
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		<description>Great post!! I&#039;ve just committed to the Gold Coast Half Marathon in July 2010. Can&#039;t wait to apply your ideas to my big goal!</description>
		<content:encoded><![CDATA[<p>Great post!! I&#39;ve just committed to the Gold Coast Half Marathon in July 2010. Can&#39;t wait to apply your ideas to my big goal!</p>
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