Comments on: 7 Simple Exercises You Can Do From Home

By: best cardio exercise

best cardio exercise — Tue, 27 Apr 2010 11:24:02 +0000

You do not need to belong to a gym to be in shape since there are plenty of home cardio exercises that you can do. There are conflicting opinions of how much cardio you need to do every week so you should forget the rules and just do it for your health. After a good workout your muscles are warm, blood is pumping hard through your body and your body just feels good.

By: Mark Martinez

Mark Martinez — Wed, 10 Mar 2010 14:45:00 +0000

One of the pors of in-home workout gets me: "You can work out when you want" I mean, it's great having the choice to workout anytime I choose... however, when I step into the gym I feel like I'm in an appointment, a commitment to "Just Workout" and get out'a there.
Mark Martinez
your hypergain test lab

By: Brandon

Brandon — Fri, 29 Jan 2010 09:14:32 +0000

Glad to hear it Josh! With a combination of burpees and jumprope you can definitely have a great cardio session.

By: Josh Grenon

Josh Grenon — Fri, 29 Jan 2010 06:33:19 +0000

To cold for me to run outside yet so this article is a lifesaver!