<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Never Quit &#8211; Pursue a Continuous Fitness Cycle</title>
	<atom:link href="http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle/</link>
	<description>The Exercise Blog for Geeks</description>
	<lastBuildDate>Thu, 09 Feb 2012 19:06:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Continuous fitness &#124; FirstChoiceLocator</title>
		<link>http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle/comment-page-1/#comment-66379</link>
		<dc:creator>Continuous fitness &#124; FirstChoiceLocator</dc:creator>
		<pubDate>Wed, 02 Mar 2011 21:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle/#comment-66379</guid>
		<description>[...] Never Quit &#8211; Pursue a Continuous Fitness CycleJan 19, 2010 &#8230; We all maintain project cycles in school or work, so why not pursue fitness on a continuing cycle as well? It seems that far too often, &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Never Quit &#8211; Pursue a Continuous Fitness CycleJan 19, 2010 &#8230; We all maintain project cycles in school or work, so why not pursue fitness on a continuing cycle as well? It seems that far too often, &#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Twitter Trackbacks for Never Quit - Pursue a Continuous Fitness Cycle : FitHacks.com [fithacks.com] on Topsy.com</title>
		<link>http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle/comment-page-1/#comment-65715</link>
		<dc:creator>Twitter Trackbacks for Never Quit - Pursue a Continuous Fitness Cycle : FitHacks.com [fithacks.com] on Topsy.com</dc:creator>
		<pubDate>Wed, 20 Jan 2010 03:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle/#comment-65715</guid>
		<description>[...] Never Quit - Pursue a Continuous Fitness Cycle : FitHacks.com  www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle &#8211; view page &#8211; cached  We all maintain project cycles in school or work, so why not pursue fitness on a continuing cycle as well? It seems that far too often, people get on a fitness plan for a limited amount of time in order to drop some weight or build some muscle. Then after a short period of either success or total failure, the fitness plan is sidelined. Either they accomplished the goal and are now back to living... Read moreWe all maintain project cycles in school or work, so why not pursue fitness on a continuing cycle as well? It seems that far too often, people get on a fitness plan for a limited amount of time in order to drop some weight or build some muscle. Then after a short period of either success or total failure, the fitness plan is sidelined. Either they accomplished the goal and are now back to living the way they were originally in the first place, or they have gotten distracted and have left all their dreams of healthy living on the curb. A “one and done” approach doesn’t cut it in any other aspect of life so why do so many people apply this method to their fitness View page [...]</description>
		<content:encoded><![CDATA[<p>[...] Never Quit &#8211; Pursue a Continuous Fitness Cycle : FitHacks.com  <a href="http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle" rel="nofollow">http://www.fithacks.com/index.php/2010/01/19/never-quit-pursue-a-continuous-fitness-cycle</a> &ndash; view page &ndash; cached  We all maintain project cycles in school or work, so why not pursue fitness on a continuing cycle as well? It seems that far too often, people get on a fitness plan for a limited amount of time in order to drop some weight or build some muscle. Then after a short period of either success or total failure, the fitness plan is sidelined. Either they accomplished the goal and are now back to living&#8230; Read moreWe all maintain project cycles in school or work, so why not pursue fitness on a continuing cycle as well? It seems that far too often, people get on a fitness plan for a limited amount of time in order to drop some weight or build some muscle. Then after a short period of either success or total failure, the fitness plan is sidelined. Either they accomplished the goal and are now back to living the way they were originally in the first place, or they have gotten distracted and have left all their dreams of healthy living on the curb. A “one and done” approach doesn’t cut it in any other aspect of life so why do so many people apply this method to their fitness View page [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

