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	<title>Comments on: Fitness For Beginners: Where Are You Now?</title>
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	<description>The Exercise Blog for Geeks</description>
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		<title>By: Fitness For Beginners: Intro to Exercise : FitHacks.com</title>
		<link>http://www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now/comment-page-1/#comment-65650</link>
		<dc:creator>Fitness For Beginners: Intro to Exercise : FitHacks.com</dc:creator>
		<pubDate>Mon, 04 Jan 2010 21:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now/#comment-65650</guid>
		<description>[...] you have already started seriously considering your current fitness goals and begun monitoring how many calories you take in per day, the next logical step is to introduce [...]</description>
		<content:encoded><![CDATA[<p>[...] you have already started seriously considering your current fitness goals and begun monitoring how many calories you take in per day, the next logical step is to introduce [...]</p>
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		<title>By: Twitter Trackbacks for Fitness For Beginners: Where Are You Now? : FitHacks.com [fithacks.com] on Topsy.com</title>
		<link>http://www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now/comment-page-1/#comment-65523</link>
		<dc:creator>Twitter Trackbacks for Fitness For Beginners: Where Are You Now? : FitHacks.com [fithacks.com] on Topsy.com</dc:creator>
		<pubDate>Fri, 11 Dec 2009 00:45:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now/#comment-65523</guid>
		<description>[...] Fitness For Beginners: Where Are You Now? : FitHacks.com  www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now &#8211; view page &#8211; cached  Today is the start of a new series of posts titled “Fitness For Beginners”. Hopefully, this series will help the beginner acquire the tools necessary for getting started on their lifelong fitness... Read moreToday is the start of a new series of posts titled “Fitness For Beginners”. Hopefully, this series will help the beginner acquire the tools necessary for getting started on their lifelong fitness journey and give the more experienced some insight as well. This is pretty much a summation of my early months of dieting and exercise. Thanks for reading. View page [...]</description>
		<content:encoded><![CDATA[<p>[...] Fitness For Beginners: Where Are You Now? : FitHacks.com  <a href="http://www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now" rel="nofollow">http://www.fithacks.com/index.php/2009/12/10/fitness-for-beginners-where-are-you-now</a> &ndash; view page &ndash; cached  Today is the start of a new series of posts titled “Fitness For Beginners”. Hopefully, this series will help the beginner acquire the tools necessary for getting started on their lifelong fitness&#8230; Read moreToday is the start of a new series of posts titled “Fitness For Beginners”. Hopefully, this series will help the beginner acquire the tools necessary for getting started on their lifelong fitness journey and give the more experienced some insight as well. This is pretty much a summation of my early months of dieting and exercise. Thanks for reading. View page [...]</p>
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