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	<title>Comments on: 5 Reasons to Start Strength Training</title>
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	<link>http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/</link>
	<description>Fitness For Geeks</description>
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		<title>By: Mark Martinez</title>
		<link>http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/comment-page-1/#comment-65853</link>
		<dc:creator>Mark Martinez</dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:56:04 +0000</pubDate>
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		<description>Exercise can do a lot to our body. Some of the things that we can gain from exercise are mentioned above those are strength, better performance, better look, burning fats and preventing injury. That&#039;s why exercise is very important in our lives.&lt;br&gt;Mark Martinez&lt;br&gt;your &lt;a href=&quot;http://www.creatinepowderonline.com/tag/hypergain&quot; rel=&quot;nofollow&quot;&gt;hypergain&lt;/a&gt; test lab</description>
		<content:encoded><![CDATA[<p>Exercise can do a lot to our body. Some of the things that we can gain from exercise are mentioned above those are strength, better performance, better look, burning fats and preventing injury. That&#39;s why exercise is very important in our lives.<br />Mark Martinez<br />your <a href="http://www.creatinepowderonline.com/tag/hypergain" rel="nofollow">hypergain</a> test lab</p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/comment-page-1/#comment-65318</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Sun, 29 Nov 2009 16:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/#comment-65318</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by brndon: 5 Reasons to Start Strength Training http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by brndon: 5 Reasons to Start Strength Training <a href="http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/.." rel="nofollow">http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/..</a>.</p>
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		<title>By: Twitted by brndon</title>
		<link>http://www.fithacks.com/index.php/2009/11/19/5-reasons-to-start-strength-training/comment-page-1/#comment-65275</link>
		<dc:creator>Twitted by brndon</dc:creator>
		<pubDate>Thu, 19 Nov 2009 22:30:00 +0000</pubDate>
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		<description>[...] This post was Twitted by brndon [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by brndon [...]</p>
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