I really can’t believe that it was almost been two months since my last post on FitHacks. For this I apologize. However, if anyone is still reading the site or getting updates via RSS, then let me say “thank you” for sticking in there. So, where have I been?
In addition to having a rather crazy work/school/life schedule, I have been playing with a competitve men’s Ultimate Frisbee team. We have spent the last few months training for the club series tournament and have had a blast in doing so. We won our section (out of ten teams), took fifth place in the region (out of sixteen), and really left all we had on the field. I literally can’t wait for next year’s season.
As a result of training with this team of elite athletes from across my city, I can honestly say that I don’t think I’ve ever been in such good shape. Ultimate as a sport demands more athleticism and endurance than possibly any other team based sport being played today. Therefore, it was necessary to have weekly sprint workouts, practices, and scrimmages 3-4 times per week. I can go into more Ultimate training details later, but the point is I’m back and ready to talk fitness, training, and diet more than ever!
So, what have you guys been up to?
