Comments on: FitHacks Flashback: Top 10 Worst Ways to Lose Weight http://www.fithacks.com/index.php/2009/03/20/fithacks-flashback-top-10-worst-ways-to-lose-weight/ The Exercise Blog for Geeks Thu, 09 Feb 2012 19:06:08 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Aggregator @ Bitubique http://www.fithacks.com/index.php/2009/03/20/fithacks-flashback-top-10-worst-ways-to-lose-weight/comment-page-1/#comment-57060 Aggregator @ Bitubique Thu, 02 Apr 2009 15:44:51 +0000 http://www.fithacks.com/index.php/2009/03/20/fithacks-flashback-top-10-worst-ways-to-lose-weight/#comment-57060 <strong>How to Build Motivation for Your Workout...</strong> The hardest part about starting or continuing an exercise regimen is maintaining motivation. If you're the type of person who can wake up at 5:00 every morning and go to the gym, then that's great. But if you're like me, you may need a little he... How to Build Motivation for Your Workout…

The hardest part about starting or continuing an exercise regimen is maintaining motivation. If you’re the type of person who can wake up at 5:00 every morning and go to the gym, then that’s great. But if you’re like me, you may need a little he…

]]> By: Aggregator @ Bitubique http://www.fithacks.com/index.php/2009/03/20/fithacks-flashback-top-10-worst-ways-to-lose-weight/comment-page-1/#comment-57058 Aggregator @ Bitubique Thu, 02 Apr 2009 15:39:44 +0000 http://www.fithacks.com/index.php/2009/03/20/fithacks-flashback-top-10-worst-ways-to-lose-weight/#comment-57058 <strong>How I Got Started on a Fitness Plan and Lost 70 Pounds...</strong> The hardest part about getting in shape is getting started. Yes it's a cliche, but it also happens to be absolutely true. Unfortunately, I spent years and years of my life wishing I could somehow lose weight and get fit. Guess what. It never happened... How I Got Started on a Fitness Plan and Lost 70 Pounds…

The hardest part about getting in shape is getting started. Yes it’s a cliche, but it also happens to be absolutely true. Unfortunately, I spent years and years of my life wishing I could somehow lose weight and get fit. Guess what. It never happened…

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