http://www.fithacks.com/index.php/2009/01/29/marathon-training-week-9/ The Exercise Blog for Geeks Sun, 05 Feb 2012 17:14:49 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.fithacks.com/index.php/2009/01/29/marathon-training-week-9/comment-page-1/#comment-54824 Nile Thu, 29 Jan 2009 21:40:05 +0000 http://www.fithacks.com/index.php/2009/01/29/marathon-training-week-9/#comment-54824 Yes, this is usually something recommended for a lot of athletes too. Your muscles are building that acid (krebs cycle) and using all of your nutrients. It is only fitting replace it with more. If 1,000 calories will do for you, then great, but as you have been planning ahead, plan to bring a little more. You never know how you really will feel come day of the marathon. Yes, this is usually something recommended for a lot of athletes too. Your muscles are building that acid (krebs cycle) and using all of your nutrients. It is only fitting replace it with more. If 1,000 calories will do for you, then great, but as you have been planning ahead, plan to bring a little more. You never know how you really will feel come day of the marathon.

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