My local running shop has started a blog! How cool is that? Their staff is full of running experts and have given me plenty of advice and free drinks through their weekly pace group runs. Even if you don’t live in Alabama, this site looks like it would be a good one to subscribe to. Their latest post is full of advice on preparing yourself to run on rainy days.
What to do on those dreary, wet days? You can always take the easy way
out and jump on the treadmill at your local gym. That is a great option
if you have access to a treadmill, don’t mind being inside, and aren’t
training for a race. What if you are training for a race, and on all
those wet days you jumped on a treadmill, and it rains on race day?
Personally, I love running in the rain!! You don’t have to shower after
you get finished! Just kidding! Here’s what you need, a good running
cap, the thinnest pair of socks you own, and BODYGLIDE!
Read the rest of the article (and get familiar with their brand new blog) here:
link – TheTrakShak
