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	<title>Comments on: Top 10 Ways to Get Fat</title>
	<atom:link href="http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/</link>
	<description>The Exercise Blog for Geeks</description>
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		<item>
		<title>By: XxImogenxx</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67396</link>
		<dc:creator>XxImogenxx</dc:creator>
		<pubDate>Sat, 04 Feb 2012 20:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67396</guid>
		<description>alright i&#039;ll try thisxxx</description>
		<content:encoded><![CDATA[<p>alright i&#39;ll try thisxxx</p>
]]></content:encoded>
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	<item>
		<title>By: Britanner</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67395</link>
		<dc:creator>Britanner</dc:creator>
		<pubDate>Sat, 04 Feb 2012 19:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67395</guid>
		<description>No That gets girls pregnant dumb ass</description>
		<content:encoded><![CDATA[<p>No That gets girls pregnant dumb ass</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Britanner</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67394</link>
		<dc:creator>Britanner</dc:creator>
		<pubDate>Sat, 04 Feb 2012 19:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67394</guid>
		<description>Wow some of y people really want to get fat I&#039;m making my friend do it so she&#039;s way fatter than me because I&#039;m five foot one and weight 100 LBS. And she&#039;s 4 11 and weighs 89</description>
		<content:encoded><![CDATA[<p>Wow some of y people really want to get fat I&#39;m making my friend do it so she&#39;s way fatter than me because I&#39;m five foot one and weight 100 LBS. And she&#39;s 4 11 and weighs 89</p>
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	</item>
	<item>
		<title>By: Sharma Khushi Khushi30</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67393</link>
		<dc:creator>Sharma Khushi Khushi30</dc:creator>
		<pubDate>Sat, 04 Feb 2012 09:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67393</guid>
		<description>all that I&#039;ve never heard but will work on it</description>
		<content:encoded><![CDATA[<p>all that I&#39;ve never heard but will work on it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lilly</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67392</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Wed, 01 Feb 2012 06:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67392</guid>
		<description>I am 13 and only 31 kg the average weight for my height is 50. I was trying on dresses with my friends ad the PETIT was huge on me!!! I also want great which sounds weird but it&#039;s true I am the oldest in my shool and smallest</description>
		<content:encoded><![CDATA[<p>I am 13 and only 31 kg the average weight for my height is 50. I was trying on dresses with my friends ad the PETIT was huge on me!!! I also want great which sounds weird but it&#39;s true I am the oldest in my shool and smallest</p>
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	<item>
		<title>By: Hil</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67391</link>
		<dc:creator>Hil</dc:creator>
		<pubDate>Wed, 01 Feb 2012 06:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67391</guid>
		<description>This is not what I am looking for, I am too thin and I need to gain weight, but not just muscle, I need to become bigger. I am too thin to fit Ito the clothes I want and the strapless dresses all just fall down, I don&#039;t want to be really fat, or obese, but I need to gain weight!</description>
		<content:encoded><![CDATA[<p>This is not what I am looking for, I am too thin and I need to gain weight, but not just muscle, I need to become bigger. I am too thin to fit Ito the clothes I want and the strapless dresses all just fall down, I don&#39;t want to be really fat, or obese, but I need to gain weight!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ibrahim basha</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67390</link>
		<dc:creator>ibrahim basha</dc:creator>
		<pubDate>Tue, 31 Jan 2012 12:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67390</guid>
		<description>eat,sleep,no excersice no breakfast, drink lots of milk eat lots of fried, fried egg give u 15 gram of protine 300 calories</description>
		<content:encoded><![CDATA[<p>eat,sleep,no excersice no breakfast, drink lots of milk eat lots of fried, fried egg give u 15 gram of protine 300 calories</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Soorojballytesha</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67387</link>
		<dc:creator>Soorojballytesha</dc:creator>
		<pubDate>Mon, 30 Jan 2012 17:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67387</guid>
		<description>like it</description>
		<content:encoded><![CDATA[<p>like it</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anthony</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67386</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Mon, 30 Jan 2012 09:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67386</guid>
		<description>Jesus.  This article was written by someone that doesn&#039;t know the first thing about health.  It takes nearly three days without food for your body to go into &quot;starvation mode&quot;.  Shortterm fasting - such as 16-24 hour fasts - actually SPEEDS UP your metabolism and sharpens your senses.  It&#039;s an evolutionary mechanism that turned us into better hunters when food was scarce.  In addition, saturated fats are the least likely fats to be stored as body fat.  They are the shortest chain fats, and therefore the most easily converted into energy and least likely to cause free radical damage or inflammation inside the body.  It&#039;s the polyunsaturated fats that are unstable and inflammatory.  If you want to be thin, eat lots of steak and eggs.  If you want to be fat, eat a low fat diet and get whatever fats you do eat through things like peanuts and soybean oil so you&#039;ll be hungry all the time and constantly inflamed.  That&#039;s a great way to kill yourself.  Of course, the best way to kill yourself is to follow the advice in this article.</description>
		<content:encoded><![CDATA[<p>Jesus.  This article was written by someone that doesn&#39;t know the first thing about health.  It takes nearly three days without food for your body to go into &#8220;starvation mode&#8221;.  Shortterm fasting &#8211; such as 16-24 hour fasts &#8211; actually SPEEDS UP your metabolism and sharpens your senses.  It&#39;s an evolutionary mechanism that turned us into better hunters when food was scarce.  In addition, saturated fats are the least likely fats to be stored as body fat.  They are the shortest chain fats, and therefore the most easily converted into energy and least likely to cause free radical damage or inflammation inside the body.  It&#39;s the polyunsaturated fats that are unstable and inflammatory.  If you want to be thin, eat lots of steak and eggs.  If you want to be fat, eat a low fat diet and get whatever fats you do eat through things like peanuts and soybean oil so you&#39;ll be hungry all the time and constantly inflamed.  That&#39;s a great way to kill yourself.  Of course, the best way to kill yourself is to follow the advice in this article.</p>
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	<item>
		<title>By: aggresive rider</title>
		<link>http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/comment-page-8/#comment-67385</link>
		<dc:creator>aggresive rider</dc:creator>
		<pubDate>Sun, 29 Jan 2012 15:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fithacks.com/index.php/2007/08/16/top-10-ways-to-get-fat/#comment-67385</guid>
		<description>dont follow this guys. simply follow my suggestion.&lt;br&gt;take suppliments of higher calories.lots of suppliments r availanle in d market y dont u try them...</description>
		<content:encoded><![CDATA[<p>dont follow this guys. simply follow my suggestion.<br />take suppliments of higher calories.lots of suppliments r availanle in d market y dont u try them&#8230;</p>
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